2024 - Outdoor
10,000 Meter Run
2024 - Indoor
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
4500 Meter Run
2021 - CC
2.93 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Outdoor
600 Meter Run
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:12.10 |
600 Meter Run | 1:50.97 |
800 Meter Run | 2:27.21 |
1500 Meter Run | 4:55.53 |
1600 Meter Run | 5:10.60 |
One Mile Run | 5:41.72 |
3200 Meter Run | 11:07.17 |
CC | |
2.5 Mile Run | 16:53.00 |
2.93 Mile Run | 16:44.60 |
2.x Mile Run (CC Short Course) | 14:03.00 |
Three Mile Run | 16:44.60 |
5000 Meter Run | 18:32.90 |
College
Indoor | |
3000 Meter Run | 10:22.43 |
5000 Meter Run | 17:09.52 |
Outdoor | |
4500 Meter Run | 17:04.00 |
5000 Meter Run | 17:41.78 |
10,000 Meter Run | 35:48.29 |
CC | |
5000 Meter Run | 18:17.10 |
6,000 Meter Run | 21:01.40 |
8000 Meter Run | 21:16.10 |