2026 - Outdoor
3000 Meter Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
10,000 Meter Run
2024 - Indoor
5000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - Cc
6,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
4500 Meter Run
2021 - Cc
2.93 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Outdoor
600 Meter Run
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:12.10 |
| 600 Meter Run | 1:50.97 |
| 800 Meter Run | 2:27.21 |
| 1500 Meter Run | 4:55.53 |
| 1600 Meter Run | 5:10.60 |
| One Mile Run | 5:41.72 |
| 3200 Meter Run | 11:07.17 |
| cc | |
| 2.5 Mile Run | 16:53.00 |
| 2.93 Mile Run | 16:44.60 |
| 2.x Mile Run (CC Short Course) | 14:03.00 |
| Three Mile Run | 16:44.60 |
| 5000 Meter Run | 18:32.90 |
college
| outdoor | |
| 1500 Meter Run | 4:41.26 |
| 3000 Meter Run | 9:57.15 |
| 4500 Meter Run | 17:04.00 |
| 5000 Meter Run | 17:41.78 |
| 10,000 Meter Run | 35:48.29 |
| indoor | |
| 3000 Meter Run | 10:22.43 |
| 5000 Meter Run | 17:09.52 |
| cc | |
| 5000 Meter Run | 18:00.40 |
| 6,000 Meter Run | 20:55.70 |
| 8000 Meter Run | 21:16.10 |
