2023 - CC
Four Mile Run
5000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - CC
2 Mile Run
5000 Meter Run
2020 - Outdoor
1600 Meter Run
2019 - CC
1.x Mile Run
2 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
300 Meter Hurdles
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 21:13.04 |
5000 Meter Run | 16:46.00 |
8000 Meter Run | 26:12.40 |
Indoor | |
800 Meter Run | 2:21.66 |
One Mile Run | 5:05.42 |
3000 Meter Run | 9:26.62 |
Outdoor | |
1500 Meter Run | 4:21.14 |
3000 Meter Run | 9:28.87 |
3000 Meter Steeplechase | 10:21.11 |
5000 Meter Run | 15:30.26 |
10,000 Meter Run | 32:51.60 |
High School
Outdoor | |
100 Meter Dash | 12.45 |
200 Meter Dash | 26.42 |
300 Meter Hurdles | 50.65 |
400 Meter Dash | 57.92 |
800 Meter Run | 2:06.96 |
1600 Meter Run | 4:40.72 |
One Mile Run | 4:41.41 |
3200 Meter Run | 9:56.09 |
CC | |
1.x Mile Run | 9:40.00 |
2 Mile Run | 10:00.63 |
2.x Mile Run (CC Short Course) | 15:00.59 |
Three Mile Run | 16:09.40 |
5000 Meter Run | 16:34.00 |