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2020 - CC

Three Mile Run

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GoldenEye for N64
Mar 06, 2021

2019 - CC

2.x Mile Run (CC Short Course)

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Super Mario Brothers
Nov 06, 2019
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World of Warcraft
Sep 18, 2019

Three Mile Run

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Super Mario Brothers
Nov 15-16, 2019
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The Legend of Zelda: Breath of the Wild
Sep 20-21, 2019
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Super Mario Brothers
Sep 06, 2019

2019 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
Mar 06, 2019

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 08-09, 2019
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Grand Theft Auto 5
Mar 06, 2019

3200 Meter Run

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World of Warcraft
Mar 13, 2019

2018 - CC

2.x Mile Run (CC Short Course)

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Counter Strike Global Offensive
Oct 10, 2018
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GoldenEye for N64
Sep 22, 2018

Three Mile Run

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Assassins Creed
Oct 30, 2018
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Grand Theft Auto 5
Oct 19-20, 2018
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The Elder Scrolls: Skyrim
Oct 13, 2018
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The Elder Scrolls: Skyrim
Sep 19, 2018
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The Elder Scrolls: Skyrim
Sep 14-15, 2018
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The Legend of Zelda: Breath of the Wild
Sep 07, 2018

5000 Meter Run

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The Elder Scrolls: Skyrim
Sep 29, 2018

Latest Videos All Videos

2019 Outdoor Rankings
CA National
1600m 4:37.71 999th 999th
800m 2:06.49 999th 999th
3200m 11:02.65 999th 999th
2019 CC Rankings
CA National
3Mile 15:26.30 999th 999th

See where Ryan Lay ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:06.49
1600 Meter Run 4:37.71
3200 Meter Run 11:02.65
CC
2.x Mile Run (CC Short Course) 15:47.90
Three Mile Run 15:26.30
5000 Meter Run 17:20.10