2025 - Indoor
100 Meter Dash
6,000 Meter Run
2024 - CC
4000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2024 - Indoor
600 Meter Run
One Mile Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
2022 - Indoor
600 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
2018 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
600 Meter Run | 1:44.89 |
One Mile Run | 5:45.91 |
6,000 Meter Run | 24:12.30 |
Outdoor | |
400 Meter Dash | 1:00.95 |
800 Meter Run | 2:18.29 |
1500 Meter Run | 5:06.37 |
3000 Meter Run | 11:09.32 |
CC | |
4000 Meter Run | 15:09.20 |
5000 Meter Run | 20:10.80 |
6,000 Meter Run | 23:35.40 |
8000 Meter Run | 24:13.10 |
High School
Outdoor | |
400 Meter Dash | 1:00.75 |
800 Meter Run | 2:22.29 |
1600 Meter Run | 5:32.97 |
CC | |
2 Mile Run | 14:25.20 |
2.x Mile Run (CC Short Course) | 19:34.70 |
Three Mile Run | 19:40.72 |
5000 Meter Run | 19:56.00 |