2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
2400 Meter Run
2 Mile Run
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - CC
2400 Meter Run
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - CC
1.x Mile Run
2400 Meter Run
2 Mile Run
2.5 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:50.23 |
3000 Meter Run | 9:31.14 |
5000 Meter Run | 17:21.58 |
Outdoor | |
800 Meter Run | 2:13.16 |
1500 Meter Run | 4:29.05 |
5000 Meter Run | 16:40.26 |
CC | |
5000 Meter Run | 18:10.40 |
6,000 Meter Run | 21:01.20 |
High School
Outdoor | |
800 Meter Run | 2:22.50 |
1600 Meter Run | 5:07.31 |
One Mile Run | 5:08.36 |
3200 Meter Run | 10:52.71 |
CC | |
1.x Mile Run | 3:08.24 |
2400 Meter Run | 8:51.00 |
2 Mile Run | 11:02.52 |
2.5 Mile Run | 15:29.50 |
2.x Mile Run (CC Short Course) | 16:39.60 |
Three Mile Run | 17:47.90 |
5000 Meter Run | 18:20.00 |