2025 - Indoor
100 Meter Dash
6,000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
One Mile Run
2023 - Indoor
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Indoor
1500 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:22.85 |
6,000 Meter Run | 21:03.70 |
Outdoor | |
1500 Meter Run | 4:37.17 |
One Mile Run | 5:05.90 |
5000 Meter Run | 17:38.77 |
CC | |
5000 Meter Run | 18:30.90 |
6,000 Meter Run | 21:03.00 |
High School
Outdoor | |
800 Meter Run | 2:18.11 |
1600 Meter Run | 4:52.58 |
One Mile Run | 5:05.90 |
3200 Meter Run | 10:58.04 |
Indoor | |
1500 Meter Run | 5:02.83 |
CC | |
2.x Mile Run (CC Short Course) | 13:02.00 |
Three Mile Run | 17:31.10 |
5000 Meter Run | 18:06.20 |