Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:12.82 May 27, 2022
3200m 9:21.24 Jun 12, 2021
3 Mile 14:28.60 Sep 4, 2021
5K 14:22.50 Feb 14, 2025
8K 24:03.30 Oct 31, 2025
100m 15.00 Dec 3, 2024
1 Mile 4:19.52 Jan 14, 2023
3000m 8:16.14 Jan 25, 2025
5K 14:22.50 Feb 14, 2025
1500m 4:01.38 Apr 14, 2023
3000m 8:16.15 Apr 3, 2026
5K 14:24.05 Apr 18, 2025
10K 29:23.35 Mar 27, 2025
3K Steeple 9:42.10 Apr 29, 2023
800m 1:57.84 Mar 17, 2022
1600m 4:12.82 May 27, 2022
3200m 9:21.24 Jun 12, 2021
6K 18:10.10 Aug 30, 2025
8K 24:03.30 Oct 31, 2025
10K 31:47.80 Nov 10, 2023
2 Mile 9:48.50 Feb 13, 2021
2.x Mile 15:40.80 Sep 28, 2019
3 Mile 14:28.60 Sep 4, 2021
5K 15:08.77 Dec 4, 2021
100m 15.00 Dec 3, 2024
1 Mile 4:19.52 Jan 14, 2023
3000m 8:16.14 Jan 25, 2025
5K 14:22.50 Feb 14, 2025
1500m 4:01.38 Apr 14, 2023
3000m 8:16.15 Apr 3, 2026
5K 14:24.05 Apr 18, 2025
10K 29:23.35 Mar 27, 2025
3K Steeple 9:42.10 Apr 29, 2023
6K 18:10.10 Aug 30, 2025
8K 24:03.30 Oct 31, 2025
10K 31:47.80 Nov 10, 2023
800m 1:57.84 Mar 17, 2022
1600m 4:12.82 May 27, 2022
3200m 9:21.24 Jun 12, 2021
2 Mile 9:48.50 Feb 13, 2021
2.x Mile 15:40.80 Sep 28, 2019
3 Mile 14:28.60 Sep 4, 2021
5K 15:08.77 Dec 4, 2021
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2026 - Outdoor

3000 Meter Run

10,000 Meter Run

2025 - Cc

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2025 - Outdoor

5000 Meter Run

10,000 Meter Run

2025 - Indoor

100 Meter Dash

3000 Meter Run

5000 Meter Run

2024 - Cc

6,000 Meter Run

8000 Meter Run

2024 - Indoor

100 Meter Dash

3000 Meter Run

2023 - Cc

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2023 - Outdoor

1500 Meter Run

3000 Meter Steeplechase

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One Mile Run

3000 Meter Run

2022 - Cc

8000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2021 - Cc

Three Mile Run

5000 Meter Run

2021 - Outdoor

1600 Meter Run

3200 Meter Run

2020 - Cc

2 Mile Run

5000 Meter Run

2020 - Outdoor

1600 Meter Run

3200 Meter Run

2019 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2019 - Outdoor

1600 Meter Run

3200 Meter Run

2018 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

2018 - Outdoor

1600 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.