2020 Outdoor Rankings
CA National
800m 2:50.08 999th 999th
2019 Outdoor Rankings
CA National
1600m 5:47.02 999th 999th
800m 2:34.49 999th 999th
3200m 12:23.49 999th 999th
2019 CC Rankings
CA National
3Mile 20:29.83 999th 999th

See where Rachel Lau ranks.

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:34.49
1600 Meter Run 5:45.56
3200 Meter Run 12:23.49
CC
Two Mile Run 14:18.20
2.x Mile Run (CC Short Course) 19:25.90
Three Mile Run 19:05.00
5000 Meter Run 22:02.60
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2020 - Outdoor

800 Meter Run

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44th
Finals
Feb 29, 2020

2019 - CC

Two Mile Run

14:18.20 Play Video
7th
Finals
Sep 03, 2019

2.x Mile Run (CC Short Course)

19:25.90 Play Video
5th
Finals
Nov 14, 2019

Three Mile Run

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81st
Finals
Oct 19, 2019
XXX Play Video
69th
Finals
Sep 21, 2019

2019 - Outdoor

800 Meter Run

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1st
Finals
Apr 18, 2019
2:34.49 Play Video
1st
Finals
Apr 10, 2019
XXX Play Video
204th
Finals
Mar 16, 2019
XXX Play Video
47th
Finals
Mar 02, 2019

1600 Meter Run

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28th
Finals
Apr 13, 2019
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214th
Finals
Mar 16, 2019
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87th
Finals
Mar 02, 2019

3200 Meter Run

12:23.49 Play Video
9th
Finals
May 11, 2019
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9th
Finals
May 11, 2019
XXX Play Video
1st
Finals
Apr 18, 2019
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28th
Finals
Mar 02, 2019

2018 - CC

Two Mile Run

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10th
Finals
Sep 04, 2018

Three Mile Run

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14th
Finals
Nov 08, 2018
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4th
Finals
Nov 01, 2018
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37th
Finals
Sep 15, 2018

5000 Meter Run

22:02.60 Play Video
108th
Finals
Sep 29, 2018

2018 - Outdoor

800 Meter Run

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53rd
Finals
Mar 03, 2018

1600 Meter Run

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20th
Finals
Apr 21, 2018
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109th
Finals
Mar 17, 2018
5:45.56 Play Video
44th
Finals
Mar 03, 2018
XXX Play Video
46th
Finals
Feb 24, 2018

3200 Meter Run

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12th
Finals
May 19, 2018
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16th
Finals
Apr 21, 2018
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29th
Finals
Apr 14, 2018
XXX Play Video
68th
Finals
Mar 17, 2018

2017 - CC

Three Mile Run

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44th
Finals
Nov 18, 2017
19:05.00 Play Video
4th
Finals
Nov 09, 2017
XXX Play Video
5th
Finals
Sep 23, 2017

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