Sort By:
Filter By:

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2021 - Outdoor

400 Meter Dash

XXX Play Video
XXX
XXXX
World of Warcraft
Apr 24, 2021
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 15, 2021
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 08, 2021

1600 Meter Run

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 08, 2021

2020 - CC

2.x Mile Run (CC Short Course)

XXX Play Video
XXX
XXXX
Super Mario Brothers
Mar 04, 2021

2020 - Outdoor

400 Meter Dash

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Mar 06, 2020

800 Meter Run

XXX Play Video
XXX
XXXX
GoldenEye for N64
Mar 06, 2020

2019 - CC

2.x Mile Run (CC Short Course)

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Sep 12, 2019

Three Mile Run

XXX Play Video
XXX
XXXX
Super Mario Brothers
Nov 16, 2019
XXX Play Video
XXX
XXXX
GoldenEye for N64
Nov 02, 2019
XXX Play Video
XXX
XXXX
Super Mario Brothers
Oct 17, 2019
XXX Play Video
XXX
XXXX
GoldenEye for N64
Oct 02, 2019
XXX Play Video
XXX
XXXX
World of Warcraft
Sep 19, 2019

5000 Meter Run

XXX Play Video
XXX
XXXX
GoldenEye for N64
Oct 10, 2019
XXX Play Video
XXX
XXXX
World of Warcraft
Sep 26, 2019

2019 - Outdoor

200 Meter Dash

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 03, 2019
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Mar 28, 2019

400 Meter Dash

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 16, 2019
XXX Play Video
XXX
XXXX
Super Mario Brothers
Mar 28, 2019
XXX Play Video
XXX
XXXX
Assassins Creed
Mar 19, 2019

800 Meter Run

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 20, 2019
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 11, 2019
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 03, 2019
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Mar 09, 2019

1600 Meter Run

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 26, 2019
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 20, 2019
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 16, 2019
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 11, 2019
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 03, 2019
XXX Play Video
XXX
XXXX
GoldenEye for N64
Mar 28, 2019
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Mar 19, 2019
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Mar 09, 2019

2018 - CC

Three Mile Run

XXX Play Video
XXX
XXXX
World of Warcraft
Nov 18, 2018
XXX Play Video
XXX
XXXX
Assassins Creed
Oct 17, 2018
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Sep 08, 2018

5000 Meter Run

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Nov 24, 2018
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Oct 27, 2018
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Sep 29, 2018
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Sep 19, 2018

2018 - Outdoor

400 Meter Dash

XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 12, 2018

800 Meter Run

XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 19, 2018
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 14, 2018
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 06, 2018
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Mar 29, 2018
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Mar 15, 2018

1600 Meter Run

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 05, 2018
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 19, 2018
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 12, 2018
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 06, 2018
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Mar 29, 2018
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Mar 15, 2018

2017 - CC

Three Mile Run

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Nov 11, 2017
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Nov 02, 2017
XXX Play Video
XXX
XXXX
World of Warcraft
Oct 26, 2017
XXX Play Video
XXX
XXXX
World of Warcraft
Oct 19, 2017
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Oct 05, 2017
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Sep 09, 2017

5000 Meter Run

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Sep 28, 2017
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Sep 15, 2017

Latest Videos All Videos

00:44
Boys 2.95 Mile Championship - Division V
Nov 17, 2019
07:41
Boys Division V Race
Nov 24, 2018
08:00
Boys Varsity D5
Oct 02, 2018
2020 Outdoor Rankings
CA National
400m 57.24 999th 999th
800m 2:18.99 999th 999th
2019 Outdoor Rankings
CA National
1600m 4:53.23 999th 999th
2019 CC Rankings
CA National
3Mile 17:27.00 999th 999th
5000m 17:55.70 999th 999th

See where Conor Spangrud ranks.

Join Now
Already a member? Log In.
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
200 Meter Dash 26.50
400 Meter Dash 56.31
800 Meter Run 2:15.68
1600 Meter Run 4:53.23
CC
2.x Mile Run (CC Short Course) 16:02.80
Three Mile Run 17:27.00
5000 Meter Run 17:48.50