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2022 - CC
Three Mile Run
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Oct 25, 2022
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GoldenEye for N64
Sep 30, 2022
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Super Mario Brothers
Sep 30, 2022
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Assassins Creed
Sep 23, 2022
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Sep 02, 2022
5000 Meter Run
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Counter Strike Global Offensive
Nov 05, 2022
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GoldenEye for N64
Sep 10, 2022
2019 - CC
Three Mile Run
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The Elder Scrolls: Skyrim
Nov 09, 2019
Latest Videos All Videos
03:01
Varsity Girls 5K Championship - D1
Nov 17, 2019
04:11
Seeded Girls 5000 Meter Run Finals
Sep 29, 2019
19:19
High School Girls' 3200m, Finals 1
Mar 16, 2019
09:54
High School Girls' 1600m, Heat 1
Mar 16, 2019
01:43
Varsity Girls 5K Finals - Large Schools
Oct 06, 2018
Latest News All News
Oct 20, 2022
Last October, Buchanan's Grace Hutchison (left) and Sydney Sundgren ran two of the fastest times in Flat SAC history....
Oct 06, 2022
Check out the fastest times run by California girls at this iconic meet on the 5K Woodward Park State Meet course over the past decade....
Nov 20, 2020
FLW champion Mia Barnett leads the list tracking three-year cross country progression on 5K course of nearly 600 girls in the class of 2021....
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:23.31 |
| 1600 Meter Run | 5:13.40 |
| 3200 Meter Run | 11:59.97 |
| Indoor | |
| 1600 Meter Run | 5:31.80 |
| CC | |
| 4000 Meter Run | 15:42.19 |
| 2.x Mile Run (CC Short Course) | 14:35.40 |
| Three Mile Run | 20:22.80 |
| 5000 Meter Run | 19:37.90 |
College
| CC | |
| Three Mile Run | 24:12.70 |
| 5000 Meter Run | 26:12.00 |