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Ephram Ponsones

Burbank (SS) Class of 2021 Burbank, CA

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High School

Indoor
Long Jump	13-9.75
Shot Put	31-9.75
1500 Meter Run	5:17.52
3000 Meter Run	12:49.62
Outdoor
400 Meter Dash	58.62
800 Meter Run	2:10.25
1600 Meter Run	4:52.37
3200 Meter Run	11:01.69
CC
2.x Mile Run (CC Short Course)	16:33.80
Three Mile Run	16:38.10
5000 Meter Run	17:53.80