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2021 - Outdoor
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May 06, 2021
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May 15, 2021
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Assassins Creed
Apr 29, 2021
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Assassins Creed
Apr 10, 2021
1600 Meter Run
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Jun 12, 2021
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Jun 05, 2021
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The Elder Scrolls: Skyrim
May 28, 2021
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May 15, 2021
Latest Videos All Videos
High School Girls' 3200m, Finals 1
Jun 12, 2021
High School Girls' 3200m, Prelims 2
Jun 05, 2021
High School Girls' 1600m, Prelims 2
Jun 05, 2021
High School Girls' Mile
Mar 27, 2021
Girls Division IV Race - Brooke Secreto Wins
Dec 01, 2019
Girls Sweepstakes - Corie Smith wins 16:04.8
Sep 22, 2019
Girls Sundown Showdown
Sep 08, 2019
Latest News All News
Oct 06, 2022
Check out the fastest times run by California girls at this iconic meet on the 5K Woodward Park State Meet course over the past decade....
Mar 01, 2021
We glance back to last week, breaking down the cross country action across the CIF-SS....
Feb 21, 2021
An overview look back at the week in the CIF-SS as cross country continues to ramp up....
Jan 20, 2021
Orange Lutheran remains loaded in a division that returns section and state champions....
Nov 26, 2020
In place of our usual Countdown to XC (which has suffered a critical lack of data) we're taking a look at 30 teams that will have a major impact this winter....
Nov 20, 2020
FLW champion Mia Barnett leads the list tracking three-year cross country progression on 5K course of nearly 600 girls in the class of 2021....
Aug 31, 2018
We conclude our section-by-section preview series with a breakdown of the final three divisions of the Southern Section. This article contains SS D-IV boys and girls. ...
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:02.55 |
800 Meter Run | 2:19.68 |
1600 Meter Run | 5:03.17 |
One Mile Run | 5:11.64 |
3200 Meter Run | 11:14.39 |
Indoor | |
800 Meter Run | 2:37.81 |
1600 Meter Run | 5:53.75 |
CC | |
Three Mile Run | 17:50.80 |
5000 Meter Run | 18:56.80 |