2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
600 Meter Run
800 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
4500 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2020 - Outdoor
200 Meter Dash
400 Meter Dash
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
2019 - Indoor
60 Meter Dash
300 Meter Dash
400 Meter Dash
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
2018 - Indoor
300 Meter Dash
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
60 Meter Dash | 8.10 |
300 Meter Dash | 42.10 |
400 Meter Dash | 57.92 |
Outdoor | |
200 Meter Dash | 25.91 |
400 Meter Dash | 58.32 |
800 Meter Run | 2:30.88 |
CC | |
2.x Mile Run (CC Short Course) | 19:44.00 |
Three Mile Run | 18:22.80 |
5000 Meter Run | 20:09.40 |
College
Indoor | |
100 Meter Dash | 15.00 |
600 Meter Run | 1:38.81 |
800 Meter Run | 2:14.63 |
Outdoor | |
800 Meter Run | 2:12.35 |
1500 Meter Run | 4:44.87 |
4500 Meter Run | 17:53.30 |
CC | |
5000 Meter Run | 18:26.00 |
6,000 Meter Run | 21:42.70 |
8000 Meter Run | 22:56.20 |