2025 - Indoor
6,000 Meter Run
2024 - CC
6,000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
2023 - Indoor
One Mile Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
2020 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - CC
Three Mile Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 28.08 |
400 Meter Dash | 1:01.59 |
800 Meter Run | 2:18.01 |
1600 Meter Run | 5:02.23 |
3200 Meter Run | 11:23.48 |
CC | |
2.x Mile Run (CC Short Course) | 18:43.60 |
Three Mile Run | 17:55.90 |
5000 Meter Run | 20:55.30 |
College
Outdoor | |
500 Meter Dash | 4:45.15 |
800 Meter Run | 2:15.10 |
1500 Meter Run | 4:42.79 |
One Mile Run | 5:01.75 |
Indoor | |
800 Meter Run | 2:21.30 |
One Mile Run | 5:09.15 |
6,000 Meter Run | 21:08.00 |
CC | |
5000 Meter Run | 18:51.30 |
6,000 Meter Run | 20:42.60 |