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2024 - Outdoor
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Assassins Creed
Mar 08-09, 2024
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Counter Strike Global Offensive
May 10-11, 2024
2024 - Indoor
One Mile Run
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Feb 25-26, 2024
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Jan 13, 2024
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Feb 25-26, 2024
2023 - CC
6,000 Meter Run
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Nov 10, 2023
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Assassins Creed
Oct 27, 2023
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Oct 14, 2023
Latest Videos All Videos
17:36
High School Girls' 3200m Varsity, Finals 5
May 22, 2021
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High School Girls' 3200m Varsity, Finals 1
May 22, 2021
08:01
High School Girls' 1600m Varsity, Finals 13
Apr 24, 2021
02:08
Girls D-I - Buchanan, Dorostkar (16:45) win
Dec 01, 2019
00:34
Girls 3 Mile Championship - Division I
Nov 24, 2019
14:58
Varsity Girls 5000 Meter Run Finals - Large
Oct 19, 2019
00:23
Championship Girls Three Mile Run Finals
Oct 12, 2019
Latest News All News
Nov 20, 2020
FLW champion Mia Barnett leads the list tracking three-year cross country progression on 5K course of nearly 600 girls in the class of 2021....
Nov 15, 2020
In place of our usual Countdown to XC (which has suffered a critical lack of data) we're taking a look at 30 teams that will have a major impact this winter....
Mar 08, 2020
Both post PRs and meet records on a day where conditions could be described as miserable....
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:04.73 |
| 800 Meter Run | 2:26.14 |
| 1600 Meter Run | 5:13.86 |
| 3200 Meter Run | 11:19.79 |
| CC | |
| 2 Mile Run | 12:58.40 |
| 2.x Mile Run (CC Short Course) | 18:54.00 |
| Three Mile Run | 17:37.50 |
| 5000 Meter Run | 19:45.30 |
College
| Outdoor | |
| 1500 Meter Run | 4:40.19 |
| 3000 Meter Run | 10:40.68 |
| 5000 Meter Run | 16:13.12 |
| 10,000 Meter Run | 33:20.89 |
| Indoor | |
| One Mile Run | 5:03.22 |
| 3000 Meter Run | 9:46.60 |
| 5000 Meter Run | 16:31.81 |
| CC | |
| 6,000 Meter Run | 19:57.60 |