2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
2020 - CC
2.1 Mile Run
Three Mile Run
5000 Meter Run
2020 - Outdoor
2000 Meter Steeplechase
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
2019 - Indoor
1500 Meter Run
2018 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
3000 Meter Run
2017 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
High Jump | 3-8 |
400 Meter Dash | 1:04.00 |
800 Meter Run | 2:23.90 |
1600 Meter Run | 5:25.47 |
One Mile Run | 5:53.60 |
2000 Meter Steeplechase | 8:23.43 |
3200 Meter Run | 12:09.28 |
Indoor | |
1500 Meter Run | 5:26.18 |
3000 Meter Run | 13:03.12 |
CC | |
2 Mile Run | 12:13.17 |
2.1 Mile Run | 13:35.00 |
Three Mile Run | 18:41.55 |
5000 Meter Run | 20:06.28 |
College
Indoor | |
100 Meter Dash | 15.00 |
1500 Meter Run | 5:04.61 |
One Mile Run | 5:32.89 |
3000 Meter Run | 10:39.78 |
5000 Meter Run | 19:17.62 |
Outdoor | |
800 Meter Run | 2:18.53 |
1500 Meter Run | 4:48.55 |
3000 Meter Run | 10:47.91 |
3000 Meter Steeplechase | 11:35.04 |
5000 Meter Run | 18:42.58 |
CC | |
5000 Meter Run | 18:54.00 |
6,000 Meter Run | 22:35.30 |