2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
5000 Meter Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Cc
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Cc
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2020 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Cc
2 Mile Run
Three Mile Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
300 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2018 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
2017 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 43.17 |
| 400 Meter Dash | 59.78 |
| 800 Meter Run | 2:10.57 |
| 1500 Meter Run | 4:12.77 |
| 1600 Meter Run | 5:00.64 |
| 3000 Meter Run | 9:24.55 |
| outdoor | |
| 400 Meter Dash | 56.10 |
| 800 Meter Run | 2:03.47 |
| 1600 Meter Run | 4:23.80 |
| One Mile Run | 4:24.17 |
| 3200 Meter Run | 9:31.15 |
| cc | |
| 2 Mile Run | 9:29.40 |
| 2.x Mile Run (CC Short Course) | 17:55.20 |
| Three Mile Run | 14:36.08 |
| 5000 Meter Run | 17:03.20 |
college
| outdoor | |
| 800 Meter Run | 1:57.75 |
| 1500 Meter Run | 3:54.47 |
| 3000 Meter Run | 8:32.36 |
| 5000 Meter Run | 14:42.80 |
| 10,000 Meter Run | 30:41.72 |
| indoor | |
| 5000 Meter Run | 14:48.25 |
| cc | |
| 6,000 Meter Run | 18:23.90 |
| 8000 Meter Run | 23:56.00 |
| 10,000 Meter Run | 29:51.30 |
