Sofia Abrego

Ranking the top returning girls 5000-meter cross country runners in the Los Angeles City Section heading into the 2021 season.

Sophia Abrego and Lucas Schriver top the list of runners to watch in the LAC.

A look at elite track and field and cross country girls poised to crush it in the new year.

Two CIF-State Meet divisional champions rank among the top five in the list of California high school cross country runners for 5000 meters.

Colin Peattie, Mia Barnett and Sofia Abrego are athletes returning for 2021 who represented the West Region at the 2019 Foot Locker Cross Country Championships.

Ranking all girls cross country runners by 5K times achieved the week of Dec. 8-14, 2019.

Ranking all girls cross country runners by 5K times achieved during the week of Dec. 1-7, 2019.

In place of our usual Countdown to XC (which has suffered a critical lack of data) we're taking a look at 30 teams that will have a major impact this winter.

Next up in our updated Class of 2022 recruiting rankings is the top 50 girls list

VIDEO: Four of the top 14 times in the U.S. in 2019 came at the CIF Final, led by Jacqui Duarte's 4:42.58.

Ranking for each event are based on 2019 marks for current sophomores and juniors. 

Granada Hills sophomore Sofia Abrego is one of the top distance runners in the state.

We preview the 2020 Winter Track & Field Championships!

The West Region struggled to compete on the 5K course at Morley Field.

We've updating Foot Locker National qualifiers as they happen on Saturday across Regional Weekend

What you need to know for Saturday's qualifying meet that sets the West Regional team for FL Nationals.

Perennial champion Great Oak's girls and boys look to add to their legacy, as does Jesuit's Matt Strangio. 

Sophomore runs away with fastest of the girls races and is one of only two to defend titles.

Tracking league champions like Great Oak's Arianna Griffiths and Westmont's Garrett MacQuiddy.

Chino Hills junior and three-time Southern Section champion tore ACL playing soccer. 

The Woodbridge Cross Country Classic, the nation's largest (and fastest) three-mile event!