2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
5000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
2021 - CC
8000 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2020 - Indoor
600 Meter Run
1500 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2018 - CC
Three Mile Run
5000 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
2014 - CC
3000 Meter Run
5000 Meter Run
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Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:24.37 |
One Mile Run | 4:05.30 |
3000 Meter Run | 8:38.64 |
5000 Meter Run | 14:14.85 |
Outdoor | |
3000 Meter Steeplechase | 8:52.52 |
CC | |
6,000 Meter Run | 18:19.60 |
8000 Meter Run | 24:25.00 |
Five Mile Run | 25:37.60 |
10,000 Meter Run | 30:43.50 |
High School
Outdoor | |
400 Meter Dash | 52.61 |
800 Meter Run | 1:58.13 |
1600 Meter Run | 4:20.50 |
One Mile Run | 4:21.11 |
Indoor | |
600 Meter Run | 1:24.27 |
1500 Meter Run | 3:58.24 |
CC | |
Three Mile Run | 15:25.80 |
5000 Meter Run | 16:11.10 |
Middle School
CC | |
3000 Meter Run | 12:46.00 |
5000 Meter Run | 25:01.00 |