2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2020 - Outdoor
1600 Meter Run
2019 - CC
2 Mile Run
2.1 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
2 Mile Run
2.1 Mile Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
2017 - CC
2.1 Mile Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Shot Put
2016 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Shot Put | 26-3 |
800 Meter Run | 2:02.76 |
1600 Meter Run | 4:26.06 |
One Mile Run | 4:28.28 |
3200 Meter Run | 9:31.20 |
CC | |
2 Mile Run | 9:38.03 |
2.1 Mile Run | 10:12.00 |
2.x Mile Run (CC Short Course) | 17:12.97 |
Three Mile Run | 15:21.50 |
5000 Meter Run | 15:37.70 |
College
Indoor | |
100 Meter Dash | 15.00 |
Outdoor | |
1500 Meter Run | 3:55.91 |
3000 Meter Run | 8:54.71 |
5000 Meter Run | 14:36.60 |
10,000 Meter Run | 30:50.24 |
CC | |
8000 Meter Run | 24:06.30 |
10,000 Meter Run | 30:53.30 |