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Dane Helmberger

University of Redlands Redlands, CA

Curtis Senior High School Class of 2020 University Place, WA

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College

Outdoor
Discus	101-8
Hammer Throw	92-5.5
Javelin	94-0
Shot Put	29-5.5
1500 Meter Run	4:43.63
3000 Meter Run	10:04.72
6,000 Meter Run	23:26.00
CC
8000 Meter Run	29:25.40

High School

Outdoor
800 Meter Run	2:16.23
1600 Meter Run	4:45.26
3200 Meter Run	10:50.56
CC
2 Mile Run	10:40.81
3500 Meter Run	13:20.50
4000 Meter Run	13:54.00
2.x Mile Run (CC Short Course)	19:08.00
Three Mile Run	17:04.10
5000 Meter Run	17:18.10