Diego Denson

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2020 - Outdoor

1600 Meter Run

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Super Mario Brothers

Mar 11, 2020

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GoldenEye for N64

Mar 04, 2020

2019 - CC

Three Mile Run

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The Elder Scrolls: Skyrim

Nov 15-16, 2019

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Assassins Creed

Nov 02, 2019

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Grand Theft Auto 5

Sep 21, 2019

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Assassins Creed

Sep 06, 2019

2019 - Outdoor

800 Meter Run

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World of Warcraft

Mar 19, 2019

1600 Meter Run

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Counter Strike Global Offensive

Mar 23, 2019

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Super Mario Brothers

Mar 12, 2019

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World of Warcraft

Mar 08-09, 2019

3200 Meter Run

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Grand Theft Auto 5

Apr 26, 2019

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The Legend of Zelda: Breath of the Wild

Apr 09, 2019

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Grand Theft Auto 5

Mar 26, 2019

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Grand Theft Auto 5

Feb 26, 2019

2019 - Indoor

1500 Meter Run

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GoldenEye for N64

Feb 02, 2019

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Counter Strike Global Offensive

Jan 19, 2019

2018 - CC

Three Mile Run

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GoldenEye for N64

Nov 09-10, 2018

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The Elder Scrolls: Skyrim

Oct 27, 2018

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Grand Theft Auto 5

Oct 19-20, 2018

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Assassins Creed

Oct 13, 2018

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Super Mario Brothers

Oct 06, 2018

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World of Warcraft

Sep 22, 2018

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The Elder Scrolls: Skyrim

Sep 14-15, 2018

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Super Mario Brothers

Sep 07, 2018

5000 Meter Run

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Super Mario Brothers

Sep 29, 2018

2018 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild

Apr 24, 2018

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Assassins Creed

Mar 27, 2018

1600 Meter Run

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Grand Theft Auto 5

May 02, 2018

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The Elder Scrolls: Skyrim

Apr 28, 2018

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The Legend of Zelda: Breath of the Wild

Apr 24, 2018

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The Elder Scrolls: Skyrim

Mar 24, 2018

XXX

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Counter Strike Global Offensive

Mar 20, 2018

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The Elder Scrolls: Skyrim

Mar 09-10, 2018

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Super Mario Brothers

Mar 03, 2018

3200 Meter Run

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Counter Strike Global Offensive

Apr 28, 2018

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Counter Strike Global Offensive

Mar 09-10, 2018

2018 - Indoor

1500 Meter Run

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World of Warcraft

Feb 03, 2018

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World of Warcraft

Jan 27, 2018

2017 - CC

2.x Mile Run (CC Short Course)

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Super Mario Brothers

Sep 28, 2017

Three Mile Run

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The Legend of Zelda: Breath of the Wild

Oct 28, 2017

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Counter Strike Global Offensive

Oct 20-21, 2017

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Assassins Creed

Sep 23, 2017

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World of Warcraft

Sep 15-16, 2017

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Super Mario Brothers

Sep 08, 2017

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World of Warcraft

Sep 06, 2017

5000 Meter Run

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XXXX

The Legend of Zelda: Breath of the Wild

Oct 07, 2017

2017 - Outdoor

800 Meter Run

XXX

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Counter Strike Global Offensive

Apr 11, 2017

1600 Meter Run

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Assassins Creed

May 03, 2017

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Super Mario Brothers

Apr 29 - May 03, 2017

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Grand Theft Auto 5

Apr 18, 2017

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The Elder Scrolls: Skyrim

Apr 11, 2017

XXX

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Super Mario Brothers

Mar 08, 2017

3200 Meter Run

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Assassins Creed

May 03, 2017

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GoldenEye for N64

Apr 29 - May 03, 2017

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Super Mario Brothers

Mar 28, 2017

2016 - CC

Three Mile Run

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The Legend of Zelda: Breath of the Wild

Oct 29, 2016

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The Elder Scrolls: Skyrim

Oct 21-22, 2016

XXX

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GoldenEye for N64

Oct 01, 2016

XXX

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The Legend of Zelda: Breath of the Wild

Sep 28, 2016

XXX

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GoldenEye for N64

Sep 24, 2016

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Grand Theft Auto 5

Sep 16-17, 2016

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The Legend of Zelda: Breath of the Wild

Sep 07, 2016

XXX

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GoldenEye for N64

Sep 03, 2016

Latest Videos All Videos

04:48

High School Boys' 1600m Varsity, Finals 1

Mar 23, 2019

04:58

Boys' 1600m 'Invite Double' Varsity, Finals 1

Mar 23, 2019

05:55

High School Boys' 1600m Varsity, Finals 1

Mar 09, 2019

10:02

Varsity Boys 3 Mile Finals - Race 2

Oct 06, 2018

08:36

Boys Varsity D2

Oct 02, 2018

07:19

Sophomore Boys 3 Mile Run - large schools

Sep 08, 2018

Latest News All News

Workout Wednesday: Claremont XC...

Nov 21, 2018

We spent an afternoon with the nationally ranked Claremont HS cross country program in the week leading up to the CIF-SS Prelims for this Workout Wednesday video....

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
800 Meter Run	2:02.58
1600 Meter Run	4:26.38
3200 Meter Run	9:52.40
Indoor
1500 Meter Run	4:20.04
CC
2.x Mile Run (CC Short Course)	16:39.50
Three Mile Run	15:20.90
5000 Meter Run	16:11.20