Season
Level
Personal Records Personal Records
Event Mark Flagstaff Metro / Ventura Metro State National Date
1500m 3:34.56 — May 4, 2024
3200m 8:40.00 — Apr 5, 2019
3 Mile 13:39.70 — Sep 20, 2019
5K 12:45.27 — Jun 11, 2025
8K 22:30.80 — Feb 19, 2021
100m 15.00 — Apr 1, 2024
800m 1:49.61 — Feb 22, 2024
1 Mile 3:56.00 — Jan 28, 2022
3000m 7:37.73 — Dec 2, 2023
5K 13:15.25 — Dec 3, 2022
1500m 3:52.39 — Jan 25, 2020
800m 1:49.68 — May 8, 2024
1500m 3:34.56 — May 4, 2024
1 Mile 4:08.20 — Feb 17, 2023
5K 12:45.27 — Jun 11, 2025
1600m 4:07.33 — Mar 23, 2019
3000m 7:31.76 — Aug 26, 2026
3200m 8:40.00 — Apr 5, 2019
10K 26:58.11 — Aug 1, 2024
2.5 Mile 22:11.00 — Sep 3, 2022
8K 22:30.80 — Feb 19, 2021
10K 28:01.80 — Nov 11, 2022
2.93 Mile 16:20.00 — Oct 21, 2016
3 Mile 13:39.70 — Sep 20, 2019
5K 14:28.50 — Nov 30, 2019
100m 15.00 — Apr 1, 2024
800m 1:49.61 — Feb 22, 2024
1 Mile 3:56.00 — Jan 28, 2022
3000m 7:37.73 — Dec 2, 2023
5K 13:15.25 — Dec 3, 2022
800m 1:49.68 — May 8, 2024
1500m 3:34.56 — May 4, 2024
1 Mile 4:08.20 — Feb 17, 2023
5K 13:28.62 — Jun 8, 2022
2.5 Mile 22:11.00 — Sep 3, 2022
8K 22:30.80 — Feb 19, 2021
10K 28:01.80 — Nov 11, 2022
800m 2:06.80 — Apr 23, 2018
1500m 3:48.74 — Mar 9, 2019
1600m 4:07.33 — Mar 23, 2019
1 Mile 4:08.82 — Mar 23, 2019
3000m 8:13.31 — Feb 23, 2019
3200m 8:40.00 — Apr 5, 2019
5K 13:50.55 — Jun 23, 2020
1500m 3:52.39 — Jan 25, 2020
1 Mile 4:14.92 — Jan 26, 2019
3000m 7:56.97 — Feb 6, 2020
2.93 Mile 16:20.00 — Oct 21, 2016
3 Mile 13:39.70 — Sep 20, 2019
5K 14:28.50 — Nov 30, 2019
3000m 7:31.76 — Aug 26, 2026
5K 12:45.27 — Jun 11, 2025
10K 26:58.11 — Aug 1, 2024
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2026 - Outdoor

3000 Meter Run

5000 Meter Run

2025 - Outdoor

5000 Meter Run

2025 - Road

One Mile Run

2024 - Outdoor

800 Meter Run

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2024 - Indoor

100 Meter Dash

800 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2023 - Cc

8000 Meter Run

10,000 Meter Run

2023 - Outdoor

1500 Meter Run

One Mile Run

5000 Meter Run

2023 - Indoor

3000 Meter Run

5000 Meter Run

2022 - Cc

2.5 Mile Run

8000 Meter Run

10,000 Meter Run

2022 - Outdoor

5000 Meter Run

2022 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2021 - Cc

8000 Meter Run

10,000 Meter Run

2021 - Outdoor

1500 Meter Run

5000 Meter Run

2020 - Cc

8000 Meter Run

10,000 Meter Run

2020 - Outdoor

5000 Meter Run

2020 - Indoor

1500 Meter Run

3000 Meter Run

2019 - Cc

Three Mile Run

5000 Meter Run

2019 - Outdoor

1500 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2019 - Indoor

1500 Meter Run

One Mile Run

2018 - Cc

Three Mile Run

5000 Meter Run

2018 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2017 - Cc

Three Mile Run

5000 Meter Run

2016 - Cc

2.93 Mile Run

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.