2020 Outdoor Rankings
CA National
1600m 4:22.45 999th 999th
2019 Outdoor Rankings
CA National
1600m 4:14.80 999th 999th
800m 1:56.34 999th 999th
3200m 9:32.25 999th 999th
2019 CC Rankings
CA National
3Mile 14:18.94 999th 999th
5000m 15:33.20 999th 999th

See where Abel Teffra ranks.

Personal Records Middle School
Outdoor
400 Meter Dash 1:08.25
800 Meter Run 2:25.40
1500 Meter Run 5:00.55
3000 Meter Run 10:47.00
Personal Records High School
Outdoor
800 Meter Run 1:56.34
1500 Meter Run 4:49.20
1600 Meter Run 4:14.80
3000 Meter Run 10:43.72
3200 Meter Run 9:32.25
CC
3000 Meter Run 10:05.70
3200 Meter Run 12:15.95
Two Mile Run 9:11.81
4500 Meter Run 18:08.74
2.x Mile Run (CC Short Course) 12:16.50
Three Mile Run 14:18.94
5000 Meter Run 15:33.20
Personal Records Youth
Outdoor
800 Meter Run 2:18.22
1500 Meter Run 4:54.33
1500 Meter Race Walk 12:54.72
3000 Meter Run 10:27.97
3000 Meter Racewalk 19:16.00
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2020 - Outdoor

1600 Meter Run

XXX Play Video
1st
Finals
Mar 07, 2020

2019 - CC

Two Mile Run

9:11.81 Play Video
2nd
Finals
Oct 25, 2019

Three Mile Run

14:18.94 Play Video
1st
Finals
Nov 02, 2019
XXX Play Video
59th
Finals
Sep 20-21, 2019
XXX Play Video
1st
Finals
Sep 14, 2019

5000 Meter Run

15:33.20 Play Video
4th
Finals
Nov 30, 2019
XXX Play Video
1st
Finals
Nov 21, 2019
XXX Play Video
2nd
Finals
Nov 14, 2019
XXX Play Video
5th
Finals
Oct 12, 2019

2019 - Outdoor

800 Meter Run

XXX Play Video
3rd
Finals
May 02, 2019
1:56.34 Play Video
1st
Finals
Apr 26, 2019
XXX Play Video
1st
Finals
Mar 23, 2019

1600 Meter Run

4:14.80 Play Video
15th
Prelims
May 24-25, 2019
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3rd
Finals
May 18, 2019
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4th
Finals
Apr 20, 2019
XXX Play Video
2nd
Finals
Mar 30, 2019
XXX Play Video
2nd
Finals
Mar 15, 2019
XXX Play Video
4th
Finals
Mar 09, 2019
XXX Play Video
3rd
Finals
Mar 02, 2019
XXX Play Video
4th
Finals
Feb 22, 2019

3200 Meter Run

XXX Play Video
1st
Finals
Apr 12, 2019
9:32.25 Play Video
2nd
Finals
Mar 23, 2019
XXX Play Video
18th
Finals
Mar 15, 2019

2018 - CC

Two Mile Run

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4th
Finals
Oct 19, 2018

Three Mile Run

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6th
Finals
Oct 27, 2018
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5th
Finals
Oct 13, 2018
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53rd
Finals
Sep 14-15, 2018
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43rd
Finals
Sep 08, 2018

5000 Meter Run

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22nd
Finals
Nov 24, 2018
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11th
Finals
Nov 15, 2018
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12th
Finals
Nov 08, 2018
XXX Play Video
11th
Finals
Oct 06, 2018
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12th
Finals
Sep 29, 2018
XXX Play Video
103rd
Finals
Aug 22, 2018

2018 - Outdoor

800 Meter Run

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19th
Finals
May 09, 2018
XXX Play Video
8th
Finals
May 03, 2018
XXX Play Video
13th
Finals
Apr 20, 2018
XXX Play Video
3rd
Finals
Apr 13, 2018

1600 Meter Run

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12th
Finals
May 09, 2018
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6th
Finals
Apr 26, 2018
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17th
Finals
Apr 14, 2018
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8th
Finals
Mar 24, 2018
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16th
Finals
Mar 16, 2018
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12th
Finals
Mar 09, 2018
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19th
Finals
Mar 03, 2018
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26th
Finals
Feb 23, 2018

3200 Meter Run

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4th
Finals
Mar 24, 2018
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21st
Finals
Feb 23, 2018

2017 - CC

4500 Meter Run

18:08.74 Play Video
45th
Finals
Sep 09, 2017

Three Mile Run

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28th
Finals
Oct 20-21, 2017
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50th
Finals
Sep 15, 2017

5000 Meter Run

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28th
Finals
Nov 16, 2017
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15th
Finals
Nov 09, 2017
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10th
Finals
Oct 25, 2017
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40th
Finals
Oct 13, 2017
XXX Play Video
39th
Finals
Sep 22, 2017

2017 - Outdoor

800 Meter Run

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7th
Finals
Jun 29 - Jul 02, 2017
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2nd
Finals
Jun 14-17, 2017
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11th
Finals
Apr 21, 2017

1500 Meter Run

4:49.20 Play Video
2nd
Finals
Jun 29 - Jul 02, 2017
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4th
Finals
Jun 14-17, 2017

1600 Meter Run

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10th
Finals
May 04, 2017
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8th
Finals
Apr 27, 2017
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18th
Finals
Mar 25, 2017
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54th
Finals
Mar 17, 2017
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14th
Finals
Mar 04, 2017

3000 Meter Run

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3rd
Finals
Jun 29 - Jul 02, 2017
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3rd
Finals
Jun 14-17, 2017

3200 Meter Run

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7th
Finals
Apr 27, 2017
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10th
Finals
Apr 21, 2017
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3rd
Finals
Mar 31, 2017
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1st
Finals
Mar 25, 2017
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29th
Finals
Mar 17, 2017
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7th
Finals
Mar 10, 2017
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6th
Finals
Mar 04, 2017

2016 - CC

3000 Meter Run

10:05.70 Play Video
2nd
Finals
Oct 27, 2016

3200 Meter Run

12:15.95 Play Video
4th
Finals
Aug 31, 2016

2.x Mile Run (CC Short Course)

12:16.50 Play Video
4th
Finals
Oct 14, 2016
XXX Play Video
54th
Finals
Sep 10, 2016

5000 Meter Run

XXX Play Video
73rd
Finals
Sep 23, 2016

2016 - Outdoor

800 Meter Run

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2nd
Finals
Jul 16, 2016
XXX Play Video
1st
Finals
Jul 09, 2016
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3rd
Finals
Jul 09, 2016
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4th
Finals
Jun 15-18, 2016

1500 Meter Run

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2nd
Finals
Jul 16, 2016
XXX Play Video
1st
Finals
Jul 16, 2016
XXX Play Video
1st
Finals
Jul 09, 2016
XXX Play Video
2nd
Finals
Jul 09, 2016
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4th
Finals
Jun 15-18, 2016
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2nd
Finals
Jun 15-18, 2016

3000 Meter Run

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1st
Finals
Jul 16, 2016
10:27.97 Play Video
1st
Finals
Jul 16, 2016
XXX Play Video
1st
Finals
Jul 09, 2016
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2nd
Finals
Jul 09, 2016
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3rd
Finals
Jun 15-18, 2016
XXX Play Video
1st
Finals
Jun 15-18, 2016

1500 Meter Race Walk

12:54.72 Play Video
1st
Finals
Jul 16, 2016
XXX Play Video
1st
Finals
Jul 16, 2016

3000 Meter Racewalk

19:16.00 Play Video
1st
Finals
Jun 15-18, 2016

2015 - Outdoor

400 Meter Dash

1:08.25 Play Video
8th
Finals
Jun 10-13, 2015

800 Meter Run

XXX Play Video
65th
Finals
Aug 01-08, 2015
XXX Play Video
59th
Prelims
Aug 01-08, 2015
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6th
Finals
Jun 10-13, 2015
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7th
Finals
Jun 10-13, 2015

1500 Meter Run

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54th
Finals
Aug 01-08, 2015
XXX Play Video
4th
Finals
Jun 10-13, 2015

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