2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
2020 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 3:57.06 |
Outdoor | |
800 Meter Run | 1:56.43 |
1500 Meter Run | 3:45.85 |
3000 Meter Run | 8:07.02 |
5000 Meter Run | 13:37.00 |
CC | |
8000 Meter Run | 22:41.60 |
10,000 Meter Run | 28:57.20 |
High School
Outdoor | |
1600 Meter Run | 4:05.16 |
One Mile Run | 4:04.50 |
3200 Meter Run | 8:50.65 |
CC | |
2 Mile Run | 10:14.00 |
2.x Mile Run (CC Short Course) | 14:04.00 |
Three Mile Run | 14:37.50 |
5000 Meter Run | 14:39.62 |