2025 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Cc
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2021 - Indoor
800 Meter Run
2020 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2019 - Cc
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2018 - Cc
3000 Meter Run
5000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
2017 - Cc
3000 Meter Run
5000 Meter Run
2017 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - Cc
3000 Meter Run
5000 Meter Run
2016 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 14.51 |
| 200 Meter Dash | 29.46 |
| 400 Meter Dash | 1:01.90 |
| 800 Meter Run | 2:19.90 |
| 1500 Meter Run | 4:47.91 |
| 3000 Meter Run | 12:22.97 |
| 5000 Meter Run | 20:25.40 |
| cc | |
| 3000 Meter Run | 11:22.61 |
| 5000 Meter Run | 19:11.34 |
college
| indoor | |
| 600 Meter Run | 1:43.21 |
| 800 Meter Run | 2:21.95 |
| 1000 Meter Run | 3:02.21 |
| One Mile Run | 4:57.48 |
| 3000 Meter Run | 9:47.43 |
| 5000 Meter Run | 18:05.52 |
| outdoor | |
| 800 Meter Run | 2:14.06 |
| 1500 Meter Run | 4:22.52 |
| One Mile Run | 4:54.50 |
| 3000 Meter Run | 9:55.64 |
| 5000 Meter Run | 17:08.79 |
| cc | |
| 5000 Meter Run | 17:52.30 |
| 6,000 Meter Run | 20:51.00 |
