2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
500 Meter Dash
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2017 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
2 Mile Run
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
One Mile Run
300 Meter Hurdles
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| Outdoor | |
| 300 Meter Hurdles | 45.68 |
| 800 Meter Run | 1:59.83 |
| 1600 Meter Run | 4:15.89 |
| One Mile Run | 4:47.42 |
| 3200 Meter Run | 9:28.42 |
| CC | |
| 2 Mile Run | 11:51.00 |
| 4000 Meter Run | 12:36.34 |
| 2.x Mile Run (CC Short Course) | 12:31.50 |
| Three Mile Run | 15:23.28 |
| 5000 Meter Run | 15:26.90 |
College
| Outdoor | |
| 500 Meter Dash | 4:02.19 |
| 1500 Meter Run | 4:00.35 |
| 3000 Meter Run | 8:20.22 |
| 5000 Meter Run | 14:14.77 |
| 10,000 Meter Run | 30:47.08 |
| CC | |
| 6,000 Meter Run | 18:00.50 |
| 8000 Meter Run | 23:58.40 |
| 10,000 Meter Run | 30:06.10 |
