2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
7000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2020 - Outdoor
5000 Meter Run
2019 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
One Mile Run
2 Mile Run
2016 - CC
Three Mile Run
5000 Meter Run
2016 - Outdoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
1500 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:15.80 |
3000 Meter Run | 8:30.29 |
5000 Meter Run | 14:52.48 |
Outdoor | |
800 Meter Run | 1:57.47 |
1500 Meter Run | 3:53.49 |
One Mile Run | 4:22.39 |
3000 Meter Run | 8:43.37 |
5000 Meter Run | 14:26.40 |
10,000 Meter Run | 30:58.95 |
CC | |
6,000 Meter Run | 18:55.30 |
7000 Meter Run | 24:50.00 |
8000 Meter Run | 24:26.80 |
Five Mile Run | 25:19.50 |
10,000 Meter Run | 31:10.70 |
High School
Outdoor | |
400 Meter Dash | 54.39 |
800 Meter Run | 2:00.38 |
1500 Meter Run | 4:46.24 |
1600 Meter Run | 4:23.98 |
One Mile Run | 4:30.25 |
3000 Meter Run | 9:12.54 |
3200 Meter Run | 9:27.85 |
Indoor | |
1000 Meter Run | 2:42.21 |
1500 Meter Run | 4:40.47 |
CC | |
2 Mile Run | 9:50.63 |
2.x Mile Run (CC Short Course) | 16:37.94 |
Three Mile Run | 15:17.20 |
5000 Meter Run | 16:12.00 |
Middle School
Indoor | |
One Mile Run | 4:46.02 |
2 Mile Run | 10:28.23 |