2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2021 - Indoor
5000 Meter Run
2020 - CC
6,000 Meter Run
Five Mile Run
2020 - Indoor
One Mile Run
2019 - CC
2 Mile Run
5000 Meter Run
Five Mile Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
600 Meter Run
800 Meter Run
1600 Meter Run
2019 - Road
10,000 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Indoor
800 Meter Run
2018 - Road
10,000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
2017 - Road
10,000 Meter Run
2016 - CC
5000 Meter Run
2015 - CC
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 9:52.09 |
5000 Meter Run | 16:47.20 |
Outdoor | |
1500 Meter Run | 4:32.61 |
3000 Meter Run | 9:38.02 |
5000 Meter Run | 17:13.64 |
10,000 Meter Run | 35:08.70 |
CC | |
5000 Meter Run | 17:27.40 |
6,000 Meter Run | 20:34.20 |
High School
Indoor | |
600 Meter Run | 1:51.10 |
800 Meter Run | 2:36.67 |
1600 Meter Run | 5:31.02 |
One Mile Run | 5:36.93 |
Outdoor | |
800 Meter Run | 2:26.70 |
1600 Meter Run | 5:20.72 |
3200 Meter Run | 11:40.91 |
CC | |
2 Mile Run | 11:50.20 |
5000 Meter Run | 18:32.70 |
Five Mile Run | 41:24.20 |
Road | |
10,000 Meter Run | 49:28.34 |
Middle School
CC | |
3000 Meter Run | 12:07.00 |
Open
Road | |
10,000 Meter Run | 47:18.70 |