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Daniel Abdala

University of Portland Portland, OR

Alta Loma (SS) Class of 2019 Alta Loma, CA

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College

CC
Four Mile Run	19:12.64
8000 Meter Run	24:03.00
10,000 Meter Run	29:41.00
Indoor
100 Meter Dash	15.00
One Mile Run	4:11.85
3000 Meter Run	8:07.47
2 Mile Run	9:41.34
5000 Meter Run	14:00.36
Outdoor
800 Meter Run	1:59.96
1500 Meter Run	3:57.02
One Mile Run	4:22.02
3000 Meter Run	8:06.93
5000 Meter Run	14:01.93
10,000 Meter Run	28:51.93

High School

Outdoor
100 Meter Dash	12.43
800 Meter Run	2:01.08
1600 Meter Run	4:28.84
3200 Meter Run	9:50.69
CC
2 Mile Run	10:25.00
4000 Meter Run	13:36.21
2.x Mile Run (CC Short Course)	15:13.00
Three Mile Run	15:04.20
5000 Meter Run	16:07.60