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Oct 28, 2023
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Latest Videos All Videos
04:25
4A Boys 800 Finals Section 1
May 21, 2019
06:46
4A Boys 1600 Finals Section 1
May 21, 2019
07:10
Varsity Boys 5K Finals - Seeded
Dec 01, 2018
07:04
Elite Varsity Boys 5000m
Sep 22, 2018
00:44
Nicholas Russell No. 22 on MileSplit50
Aug 14, 2018
02:26
Nicholas Russell Anxious For His First NXN
Dec 01, 2017
04:47
Elite Varsity Boys 5k Race
Sep 25, 2017
Latest News All News
Dec 07, 2018
Some of the MileSplit staff made their predictions on who will finish as All-Americans at Saturday's Foot Locker Nationals race at Morley Field in San Diego, California. ...
Dec 03, 2018
We have you updated with all individual qualifiers from Foot Locker Regional races today...
Nov 29, 2018
Highlighting the Top Individuals for the Foot Locker West Regionals on Saturday at Mt. SAC. ...
Nov 11, 2018
The story behind a gritty performance from the Kamiakin boys at NXR Northwest...
Nov 01, 2018
Check out the top 20 speed ratings in both the boys and girls fields over the past week...
Oct 28, 2018
Check in here for notes from a host of state championship meets across the country. ...
Sep 28, 2018
Breaking down the importance of speed ratings in cross country, and the top 20 from the weekend...
Latest Photos All Photos
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:04.37 |
| 5000 Meter Run | 13:49.69 |
| Outdoor | |
| 800 Meter Run | 1:54.10 |
| 1500 Meter Run | 3:45.68 |
| One Mile Run | 4:11.28 |
| 3000 Meter Run | 8:38.48 |
| 5000 Meter Run | 13:43.00 |
| 10,000 Meter Run | 28:48.74 |
| CC | |
| 8000 Meter Run | 22:19.10 |
| 10,000 Meter Run | 28:47.60 |
High School
| Outdoor | |
| 400 Meter Dash | 52.43 |
| 800 Meter Run | 1:59.54 |
| 1500 Meter Run | 3:58.61 |
| 1600 Meter Run | 4:17.56 |
| One Mile Run | 4:16.11 |
| 3200 Meter Run | 9:20.20 |
| CC | |
| Three Mile Run | 15:35.79 |
| 5000 Meter Run | 15:11.25 |