2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2020 - CC
8000 Meter Run
2020 - Outdoor
3000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:04.37 |
5000 Meter Run | 13:49.69 |
Outdoor | |
800 Meter Run | 1:54.10 |
1500 Meter Run | 3:45.68 |
One Mile Run | 4:11.28 |
3000 Meter Run | 8:38.48 |
5000 Meter Run | 13:43.00 |
10,000 Meter Run | 28:48.74 |
CC | |
8000 Meter Run | 22:19.10 |
10,000 Meter Run | 28:47.60 |
High School
Outdoor | |
400 Meter Dash | 52.43 |
800 Meter Run | 1:59.54 |
1500 Meter Run | 3:58.61 |
1600 Meter Run | 4:17.56 |
One Mile Run | 4:16.11 |
3200 Meter Run | 9:20.20 |
CC | |
Three Mile Run | 15:35.79 |
5000 Meter Run | 15:11.25 |