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Latest Videos All Videos
High School Boys' 1600m Varsity, Finals 1
Mar 23, 2019
Boys' 1600m 'Invite Double' Varsity, Finals 1
Mar 23, 2019
High School Boys' 3200m, Finals 1
Mar 16, 2019
Boys Division IV Race
Nov 24, 2018
Latest News All News
Oct 20, 2022
Listing the fastest boys over the past decade at the Mt. SAC Invite cross country meet, the largest in the U.S. where Kenan Pala challenged the record in '21....
Oct 05, 2022
Check out the fastest times run by California boys at this iconic meet on the Woodward Park 5K State Meet course over the past decade....
Apr 30, 2019
Going into the 2019 CIF- Southern Section postseason, we break down the top squads vying for division titles on May 11th at El Camino College. ...
Mar 23, 2019
Arroyo HS/APU Meet of Champions Distance Classic traditionally showcases some of the fastest 8-16-32 times all season while also producing a staggering number of sub-5 boys' and sub-6 girls' 1600m res...
Jan 29, 2019
This installment of the section-by-section track and field preview series is the first of four Southern Section division-specific breakdowns. Here's a look at Division 4....
Dec 28, 2018
We are putting a bow on the 2018 XC season by recognizing California's top runners with a 10-part MileSplitCA All-State series. Next up, check out CA's top Senior Boys ... ...
Dec 21, 2018
Last in a series, the section-by-section 2018 XC season in review series concludes with a look at the Southern Section boys....
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 54.33 |
800 Meter Run | 1:58.93 |
1200 Meter Run | 3:19.48 |
1600 Meter Run | 4:22.20 |
One Mile Run | 4:26.32 |
3200 Meter Run | 9:21.10 |
2 Mile Run | 9:44.38 |
Indoor | |
1500 Meter Run | 4:12.74 |
3200 Meter Run | 9:49.00 |
CC | |
1.x Mile Run | 9:57.10 |
2000 Meter Run | 7:49.74 |
2 Mile Run | 9:57.55 |
2.x Mile Run (CC Short Course) | 15:37.00 |
Three Mile Run | 15:12.20 |
5000 Meter Run | 15:33.30 |
College
Outdoor | |
800 Meter Run | 1:55.23 |
1500 Meter Run | 3:48.92 |
One Mile Run | 4:21.78 |
3000 Meter Run | 8:25.49 |
3200 Meter Run | 9:15.74 |
5000 Meter Run | 14:01.29 |
6,000 Meter Run | 19:33.00 |
800 Meter Run | 1:56.06 |
One Mile Run | 4:10.68 |
Indoor | |
1000 Meter Run | 2:34.64 |
One Mile Run | 4:09.00 |
3000 Meter Run | 8:11.26 |
CC | |
8000 Meter Run | 23:40.40 |