2025 - Indoor
6,000 Meter Run
2024 - CC
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
2 Mile Run
2.93 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2020 - CC
5000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
400 Meter Dash
1600 Meter Run
2018 - CC
2 Mile Run
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
Latest Videos All Videos
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College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 30.04 |
400 Meter Dash | 1:10.84 |
800 Meter Run | 2:13.19 |
1600 Meter Run | 4:51.61 |
One Mile Run | 5:00.28 |
3200 Meter Run | 11:08.76 |
Indoor | |
400 Meter Dash | 1:09.56 |
1600 Meter Run | 5:41.55 |
CC | |
2 Mile Run | 12:07.56 |
4000 Meter Run | 14:16.20 |
2.93 Mile Run | 16:56.80 |
2.x Mile Run (CC Short Course) | 13:50.81 |
Three Mile Run | 16:39.70 |
5000 Meter Run | 17:53.80 |
College
Outdoor | |
800 Meter Run | 2:10.52 |
1500 Meter Run | 4:28.05 |
One Mile Run | 4:49.92 |
5000 Meter Run | 17:37.70 |
Indoor | |
One Mile Run | 4:46.10 |
3000 Meter Run | 9:16.93 |
6,000 Meter Run | 19:57.40 |
CC | |
5000 Meter Run | 17:30.30 |
6,000 Meter Run | 19:57.40 |
Middle School
Outdoor | |
800 Meter Run | 2:34.34 |
1500 Meter Run | 4:58.92 |
3000 Meter Run | 10:31.89 |