2025 - Indoor
100 Meter Dash
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
2023 - CC
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2023 - Indoor
500 Meter Dash
600 Meter Run
800 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2021 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
60 Meter Dash
200 Meter Dash
300 Meter Dash
400 Meter Dash
800 Meter Run
2020 - Outdoor
800 Meter Run
Long Jump
2019 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
Long Jump
2018 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
2017 - Outdoor
400 Meter Dash
800 Meter Run
100 Meter Hurdles
Long Jump
2015 - Outdoor
400 Meter Dash
800 Meter Run
Long Jump
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College Progression Tracker
High School
Outdoor | |
Long Jump | 16-8 |
60 Meter Dash | 8.46 |
100 Meter Dash | 16.31 |
100 Meter Hurdles | 16.69 |
200 Meter Dash | 24.97 |
300 Meter Dash | 42.79 |
300 Meter Hurdles | 47.32 |
400 Meter Dash | 55.50 |
800 Meter Run | 2:11.24 |
1600 Meter Run | 5:05.55 |
CC | |
2 Mile Run | 12:38.00 |
2.x Mile Run (CC Short Course) | 16:29.40 |
Three Mile Run | 18:03.70 |
5000 Meter Run | 18:33.30 |
Middle School
Outdoor | |
Long Jump | 16-9.25 |
100 Meter Hurdles | 16.47 |
400 Meter Dash | 1:00.51 |
800 Meter Run | 2:31.49 |
College
Indoor | |
100 Meter Dash | 15.00 |
500 Meter Dash | 1:17.89 |
600 Meter Run | 1:38.05 |
800 Meter Run | 2:12.31 |
1000 Meter Run | 2:56.43 |
Outdoor | |
400 Meter Dash | 59.99 |
800 Meter Run | 2:12.11 |
1500 Meter Run | 4:37.42 |
CC | |
4000 Meter Run | 14:18.90 |
6,000 Meter Run | 21:09.60 |