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Richard Helems

James Logan (NC) Class of 2018 Union City, CA

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High School

Outdoor
Long Jump	13-10.5
100 Meter Dash	15.85
200 Meter Dash	29.19
800 Meter Run	2:26.93
1600 Meter Run	5:12.28
3200 Meter Run	12:33.23
CC
2 Mile Run	13:00.40
2.1 Mile Run	15:07.70
2.x Mile Run (CC Short Course)	13:46.21