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Blake Ahrold

California Polytechnic State University (Cal Poly) San Luis Obispo, CA

Dana Hills (SS) Class of 2010 Dana Point, CA

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College

Outdoor
400 Meter Hurdles	9:30.49
1500 Meter Run	3:52.16
3000 Meter Run	8:26.26
3000 Meter Steeplechase	8:48.53
5000 Meter Run	14:17.42
CC
8000 Meter Run	24:18.40
10,000 Meter Run	31:02.00

High School

Outdoor
800 Meter Run	1:57.55
1500 Meter Run	4:05.86
1600 Meter Run	4:16.70
One Mile Run	4:10.73
3200 Meter Run	8:59.04
2 Mile Run	8:59.94
5000 Meter Run	15:23.04
CC
Three Mile Run	14:44.40
5000 Meter Run	15:36.00