2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - Cc
6,000 Meter Run
8000 Meter Run
2022 - Cc
8000 Meter Run
Five Mile Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
2021 - Cc
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
2019 - Cc
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
2.5 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| outdoor | |
| 1500 Meter Run | 3:57.81 |
| 3000 Meter Run | 8:33.10 |
| 5000 Meter Run | 14:26.15 |
| 10,000 Meter Run | 30:18.71 |
| cc | |
| 6,000 Meter Run | 18:02.50 |
| 8000 Meter Run | 23:41.90 |
| Five Mile Run | 24:13.60 |
| 10,000 Meter Run | 30:34.50 |
High School
| outdoor | |
| 800 Meter Run | 2:01.23 |
| 1500 Meter Run | 4:41.86 |
| 1600 Meter Run | 4:24.69 |
| 3000 Meter Run | 10:34.00 |
| 3200 Meter Run | 9:37.00 |
| cc | |
| 2.5 Mile Run | 13:17.00 |
| 2.x Mile Run (CC Short Course) | 15:09.00 |
| 5000 Meter Run | 15:26.00 |
