Isabella Chao

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2018 - Outdoor

400 Meter Dash

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Counter Strike Global Offensive

Mar 14, 2018

800 Meter Run

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The Legend of Zelda: Breath of the Wild

Mar 21, 2018

1600 Meter Run

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Grand Theft Auto 5

May 25-26, 2018

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World of Warcraft

May 25-26, 2018

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The Legend of Zelda: Breath of the Wild

May 19, 2018

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Grand Theft Auto 5

May 12, 2018

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Grand Theft Auto 5

May 12, 2018

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Assassins Creed

May 05, 2018

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Counter Strike Global Offensive

Apr 14, 2018

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The Elder Scrolls: Skyrim

Mar 28, 2018

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World of Warcraft

Mar 14, 2018

3200 Meter Run

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Counter Strike Global Offensive

May 19, 2018

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Super Mario Brothers

May 12, 2018

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The Elder Scrolls: Skyrim

Apr 28, 2018

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The Elder Scrolls: Skyrim

Mar 30-31, 2018

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The Elder Scrolls: Skyrim

Mar 21, 2018

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Assassins Creed

Mar 17, 2018

2017 - CC

2 Mile Run

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GoldenEye for N64

Sep 27, 2017

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GoldenEye for N64

Sep 09, 2017

2.x Mile Run (CC Short Course)

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The Legend of Zelda: Breath of the Wild

Oct 25, 2017

Three Mile Run

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Counter Strike Global Offensive

Nov 18, 2017

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Counter Strike Global Offensive

Nov 04, 2017

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The Elder Scrolls: Skyrim

Sep 16, 2017

5000 Meter Run

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Super Mario Brothers

Nov 25, 2017

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Counter Strike Global Offensive

Oct 13, 2017

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World of Warcraft

Sep 30, 2017

2017 - Outdoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild

May 13, 2017

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GoldenEye for N64

May 08, 2017

One Mile Run

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The Elder Scrolls: Skyrim

Mar 31 - Apr 01, 2017

3200 Meter Run

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The Legend of Zelda: Breath of the Wild

Apr 07-08, 2017

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The Legend of Zelda: Breath of the Wild

Mar 18, 2017

2017 - Indoor

1500 Meter Run

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The Elder Scrolls: Skyrim

Feb 04, 2017

2016 - CC

2 Mile Run

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The Legend of Zelda: Breath of the Wild

Sep 28, 2016

Three Mile Run

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The Elder Scrolls: Skyrim

Nov 19, 2016

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The Legend of Zelda: Breath of the Wild

Nov 05, 2016

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The Elder Scrolls: Skyrim

Oct 26, 2016

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Counter Strike Global Offensive

Sep 17, 2016

5000 Meter Run

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GoldenEye for N64

Dec 03, 2016

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Counter Strike Global Offensive

Nov 26, 2016

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The Legend of Zelda: Breath of the Wild

Oct 14, 2016

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The Legend of Zelda: Breath of the Wild

Oct 01, 2016

2016 - Outdoor

800 Meter Run

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Grand Theft Auto 5

Apr 20, 2016

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Counter Strike Global Offensive

Apr 13, 2016

1600 Meter Run

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Assassins Creed

May 27-28, 2016

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The Legend of Zelda: Breath of the Wild

May 21, 2016

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Counter Strike Global Offensive

May 12-13, 2016

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The Elder Scrolls: Skyrim

May 12-13, 2016

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Super Mario Brothers

Apr 13, 2016

3200 Meter Run

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Counter Strike Global Offensive

May 21, 2016

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Assassins Creed

May 12-13, 2016

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Counter Strike Global Offensive

Apr 20, 2016

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The Elder Scrolls: Skyrim

Mar 19, 2016

2015 - CC

2.x Mile Run (CC Short Course)

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World of Warcraft

Oct 28, 2015

Three Mile Run

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Grand Theft Auto 5

Nov 21, 2015

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Grand Theft Auto 5

Nov 07, 2015

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Counter Strike Global Offensive

Sep 19, 2015

5000 Meter Run

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The Elder Scrolls: Skyrim

Nov 28, 2015

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Counter Strike Global Offensive

Oct 16, 2015

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Grand Theft Auto 5

Sep 26, 2015

2015 - Outdoor

800 Meter Run

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GoldenEye for N64

May 12-15, 2015

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World of Warcraft

Mar 21, 2015

1600 Meter Run

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Super Mario Brothers

May 12-15, 2015

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GoldenEye for N64

May 06, 2015

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World of Warcraft

Mar 21, 2015

3200 Meter Run

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The Elder Scrolls: Skyrim

May 12-15, 2015

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Counter Strike Global Offensive

May 06, 2015

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The Elder Scrolls: Skyrim

Apr 11, 2015

2014 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim

Oct 17, 2014

Latest Videos All Videos

00:55

Varsity Girls 1600 Finals Section 1

May 27, 2018

14:05

Girls 3200m Heat 1 - Claudia Lane Dominates

Mar 31, 2018

Latest News All News

RANKINGS Who's Next On This All-Time List at CIF-State XC?

Nov 26, 2022

Sophia Nordenholz ran 16:46.00 to win D-IV last November, the No. 5 fastest time ever on the 5K Woodward Park course at the State Championships....

Remembering 1987: All-Time Girls State Meet Teams...

Nov 26, 2020

Top 26 girls schools ranked by fastest seven all-time at the CIF-State Cross Country Championships....

2018 Dublin Distance Fiesta Meet Preview...

Mar 16, 2018

The premier distance event in Northern California is finally here. Check out the talented runners that will take part this Saturday....

2018 North Coast Section Contenders: Distance...

Feb 20, 2018

This section is LOADED when it comes to the distance department. The favorites are quite strong but don't sleep on the long list of contenders. Doug Duran photo....

2017 North Coast Section MOC XC Meet Preview...

Nov 15, 2017

Redwood's Liam Anderson competes this Saturday at the NCS MOC meet at Hayward HS....

North Coast Section Team/Individuals Rankings...

Nov 07, 2017

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Looking Ahead to XC: North Coast Section D III Girls Pr...

Jun 27, 2017

We continue our section previews with the NCS Division III girls pre-season rankings....

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
400 Meter Dash	1:06.04
800 Meter Run	2:28.58
1600 Meter Run	5:06.65
One Mile Run	5:06.22
3200 Meter Run	10:51.01
Indoor
1500 Meter Run	4:58.57
CC
2 Mile Run	12:28.10
2.x Mile Run (CC Short Course)	17:14.10
Three Mile Run	17:18.00
5000 Meter Run	17:40.20