2019 - Road
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
2016 - Indoor
3000 Meter Run
2015 - CC
6,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
2012 - CC
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
2011 - CC
6,000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2011 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2010 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2010 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2009 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2009 - Indoor
1000 Yard Run
1500 Meter Run
3000 Meter Run
2008 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2008 - Outdoor
1500 Meter Run
3000 Meter Run
3200 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:12.59 |
1500 Meter Run | 4:19.83 |
1600 Meter Run | 4:40.56 |
3000 Meter Run | 9:13.57 |
3200 Meter Run | 9:56.16 |
2 Mile Run | 9:54.22 |
5000 Meter Run | 16:43.58 |
Indoor | |
1000 Meter Run | 2:56.95 |
1000 Yard Run | 2:47.00 |
1500 Meter Run | 4:37.93 |
1600 Meter Run | 5:02.10 |
One Mile Run | 4:54.84 |
3000 Meter Run | 9:18.36 |
3200 Meter Run | 10:33.00 |
2 Mile Run | 9:56.85 |
CC | |
4000 Meter Run | 13:58.14 |
Three Mile Run | 16:27.56 |
5000 Meter Run | 16:40.90 |
6,000 Meter Run | 20:15.00 |
College
Outdoor | |
1500 Meter Run | 4:18.29 |
3000 Meter Run | 9:28.93 |
5000 Meter Run | 15:11.13 |
Indoor | |
One Mile Run | 4:42.43 |
3000 Meter Run | 9:04.57 |
5000 Meter Run | 15:53.95 |
CC | |
5000 Meter Run | 17:08.00 |
6,000 Meter Run | 19:15.00 |
Open
Road | |
10,000 Meter Run | 34:00.00 |