Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:11.92 — Jun 3, 2011
3200m 9:08.92 — Apr 9, 2010
5K 13:50.24 — Feb 10, 2017
8K 23:46.10 — Oct 30, 2015
3K Steeple 8:45.43 — May 14, 2016
4.x Mile 21:40.00 — Sep 18, 2015
4 Mile 20:17.97 — Oct 23, 2014
6K 18:34.30 — Sep 16, 2016
8K 23:46.10 — Oct 30, 2015
10K 30:03.40 — Nov 14, 2014
2.93 Mile 16:02.00 — Oct 24, 2008
3 Mile 14:13.00 — Sep 16, 2011
5K 14:51.00 — Nov 27, 2010
800m 2:00.17 — Jan 22, 2016
1 Mile 4:12.29 — Feb 26, 2012
3000m 7:59.83 — Feb 26, 2016
5K 13:50.24 — Feb 10, 2017
1500m 3:48.17 — Mar 18, 2016
1 Mile 4:03.07 — Apr 7, 2016
3000m 8:31.29 — Apr 29, 2017
5K 13:56.89 — Apr 14, 2016
10K 29:50.79 — Apr 30, 2021
2K Steeple 6:01.00 — Mar 20, 2015
3K Steeple 8:45.43 — May 14, 2016
800m 1:58.13 — Mar 12, 2011
1600m 4:11.92 — Jun 3, 2011
3200m 9:08.92 — Apr 9, 2010
4.x Mile 21:40.00 — Sep 18, 2015
4 Mile 20:17.97 — Oct 23, 2014
6K 18:34.30 — Sep 16, 2016
8K 23:46.10 — Oct 30, 2015
10K 30:03.40 — Nov 14, 2014
800m 2:00.17 — Jan 22, 2016
1 Mile 4:18.80 — Jan 22, 2016
3000m 7:59.83 — Feb 26, 2016
5K 13:50.24 — Feb 10, 2017
1500m 3:48.17 — Mar 18, 2016
1 Mile 4:03.07 — Apr 7, 2016
3000m 8:31.29 — Apr 29, 2017
5K 13:56.89 — Apr 14, 2016
10K 29:50.79 — Apr 30, 2021
2K Steeple 6:01.00 — Mar 20, 2015
3K Steeple 8:45.43 — May 14, 2016
800m 1:58.13 — Mar 12, 2011
1600m 4:11.92 — Jun 3, 2011
1 Mile 4:32.56 — Apr 10, 2009
3200m 9:08.92 — Apr 9, 2010
1 Mile 4:12.29 — Feb 26, 2012
2.93 Mile 16:02.00 — Oct 24, 2008
3 Mile 14:13.00 — Sep 16, 2011
5K 14:51.00 — Nov 27, 2010
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Results Results
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2025 - Road

Marathon

2024 - Road

Marathon

2023 - Road

Marathon

2022 - Road

Marathon

2021 - Outdoor

10,000 Meter Run

2021 - Road

Marathon

2020 - Road

Marathon

2017 - Outdoor

One Mile Run

3000 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2017 - Indoor

3000 Meter Run

5000 Meter Run

2016 - Cc

4.x Mile Run

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2016 - Outdoor

1500 Meter Run

One Mile Run

5000 Meter Run

3000 Meter Steeplechase

2016 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2015 - Cc

4.x Mile Run

8000 Meter Run

10,000 Meter Run

2015 - Outdoor

5000 Meter Run

2000 Meter Steeplechase

3000 Meter Steeplechase

2015 - Indoor

3000 Meter Run

5000 Meter Run

2014 - Cc

4.x Mile Run

Four Mile Run

8000 Meter Run

10,000 Meter Run

2014 - Outdoor

1500 Meter Run

2000 Meter Steeplechase

3000 Meter Steeplechase

2014 - Indoor

One Mile Run

3000 Meter Run

2013 - Cc

8000 Meter Run

2012 - Cc

8000 Meter Run

2012 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2012 - Indoor

One Mile Run

2011 - Cc

Three Mile Run

5000 Meter Run

2011 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2010 - Cc

Three Mile Run

5000 Meter Run

2010 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2009 - Cc

Three Mile Run

5000 Meter Run

2009 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2008 - Cc

2.93 Mile Run

Three Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.