2024 - Indoor
100 Meter Dash
2023 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2020 - CC
8000 Meter Run
10,000 Meter Run
2020 - Indoor
3000 Meter Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2019 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2015 - CC
2 Mile Run
2.5 Mile Run
5000 Meter Run
2014 - CC
2400 Meter Run
3000 Meter Run
2013 - CC
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:08.42 |
3000 Meter Run | 7:51.84 |
5000 Meter Run | 13:33.49 |
Outdoor | |
1500 Meter Run | 3:49.64 |
3000 Meter Run | 8:08.11 |
5000 Meter Run | 13:29.31 |
10,000 Meter Run | 28:07.64 |
CC | |
5000 Meter Run | 14:51.20 |
8000 Meter Run | 22:57.60 |
10,000 Meter Run | 28:29.00 |
High School
Outdoor | |
800 Meter Run | 1:57.45 |
1600 Meter Run | 4:09.49 |
3000 Meter Run | 8:22.24 |
3200 Meter Run | 8:58.58 |
2 Mile Run | 8:53.36 |
5000 Meter Run | 14:44.06 |
Indoor | |
800 Meter Run | 1:59.05 |
1500 Meter Run | 3:58.18 |
1600 Meter Run | 4:16.58 |
One Mile Run | 4:14.60 |
3000 Meter Run | 8:25.45 |
3200 Meter Run | 8:54.45 |
2 Mile Run | 8:56.89 |
CC | |
2 Mile Run | 9:57.00 |
4000 Meter Run | 12:20.60 |
2.5 Mile Run | 12:53.57 |
5000 Meter Run | 14:47.00 |
Middle School
CC | |
2400 Meter Run | 8:08.00 |
3000 Meter Run | 10:16.98 |