2019 - Road
5000 Meter Run
2017 - Indoor
3000 Meter Run
2 Mile Run
2016 - CC
10,000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
8000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - CC
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
2014 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2011 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2010 - CC
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2009 - CC
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2009 - Indoor
1600 Meter Run
3200 Meter Run
2008 - CC
5000 Meter Run
2007 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 1:59.49 |
1600 Meter Run | 4:17.51 |
3000 Meter Run | 8:38.91 |
3200 Meter Run | 9:22.26 |
2 Mile Run | 9:12.16 |
5000 Meter Run | 16:08.02 |
Indoor | |
800 Meter Run | 2:05.82 |
1600 Meter Run | 4:23.79 |
One Mile Run | 4:25.21 |
3000 Meter Run | 8:57.42 |
3200 Meter Run | 9:31.67 |
2 Mile Run | 9:19.20 |
CC | |
5000 Meter Run | 15:44.20 |
College
Indoor | |
1000 Meter Run | 2:30.40 |
One Mile Run | 4:02.65 |
3000 Meter Run | 7:59.51 |
5000 Meter Run | 13:50.04 |
Outdoor | |
1500 Meter Run | 3:42.80 |
3000 Meter Run | 8:14.51 |
5000 Meter Run | 13:53.15 |
10,000 Meter Run | 33:13.70 |
CC | |
8000 Meter Run | 24:14.00 |
Five Mile Run | 25:07.20 |
10,000 Meter Run | 30:18.00 |
Open
Indoor | |
3000 Meter Run | 7:54.34 |
2 Mile Run | 8:58.41 |
Road | |
5000 Meter Run | 14:28.00 |
CC | |
10,000 Meter Run | 30:17.00 |