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Jake Miho

Rowland (John A.) (SS) Class of 2018 Rowland Heights, CA

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High School

Indoor
55 Meter Dash	8.04
100 Meter Dash	13.24
200 Meter Dash	27.71
300 Meter Dash	43.86
400 Meter Dash	57.72
600 Meter Run	1:42.32
800 Meter Run	2:14.21
1500 Meter Run	4:38.53
1600 Meter Run	5:01.72
3000 Meter Run	9:58.01
3200 Meter Run	11:11.54
Outdoor
800 Meter Run	2:07.53
1600 Meter Run	4:42.94
3200 Meter Run	10:01.10
CC
2.x Mile Run (CC Short Course)	11:36.80
Three Mile Run	15:33.00
5000 Meter Run	16:01.50