2023 - CC
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
3000 Meter Run
2020 - CC
5000 Meter Run
6,000 Meter Run
2020 - Outdoor
1500 Meter Run
2019 - CC
6,000 Meter Run
2019 - Outdoor
800 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2015 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2014 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2012 - Outdoor
1600 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:04.06 |
800 Meter Run | 2:21.86 |
1500 Meter Run | 4:47.24 |
1600 Meter Run | 5:01.64 |
One Mile Run | 5:31.19 |
3000 Meter Run | 10:14.20 |
3200 Meter Run | 10:53.38 |
CC | |
4000 Meter Run | 14:00.00 |
2.x Mile Run (CC Short Course) | 17:06.30 |
Three Mile Run | 16:50.30 |
5000 Meter Run | 17:31.60 |
College
Outdoor | |
800 Meter Run | 2:36.02 |
1500 Meter Run | 4:51.80 |
3000 Meter Run | 10:11.43 |
5000 Meter Run | 17:43.13 |
CC | |
5000 Meter Run | 18:11.30 |
6,000 Meter Run | 21:15.70 |
Middle School
Outdoor | |
1600 Meter Run | 6:06.42 |