2023 - Outdoor
5000 Meter Run
2020 - Road
Marathon
2019 - Road
Half Marathon
Marathon
2018 - Outdoor
10,000 Meter Run
2017 - Road
Half Marathon
2016 - CC
10,000 Meter Run
2016 - Outdoor
5000 Meter Run
10,000 Meter Run
2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2015 - Road
10 Mile Run
2014 - CC
12,000 Meter Run
2014 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Road
10,000 Meter Run
2013 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2012 - CC
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
3000 Meter Run
5000 Meter Run
2010 - CC
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2010 - Indoor
3000 Meter Run
5000 Meter Run
2009 - CC
8000 Meter Run
10,000 Meter Run
2009 - Outdoor
10,000 Meter Run
2009 - Indoor
3000 Meter Run
5000 Meter Run
2008 - CC
8000 Meter Run
10,000 Meter Run
2008 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2007 - CC
8000 Meter Run
2007 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2006 - CC
5000 Meter Run
2006 - Outdoor
3200 Meter Run
2005 - CC
5000 Meter Run
2005 - Outdoor
3200 Meter Run
2004 - CC
5000 Meter Run
2003 - CC
5000 Meter Run
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College Progression Tracker
Open
Road | |
10 Mile Run | 48:33.00 |
10,000 Meter Run | 29:35.00 |
Half Marathon | 1:06:00.00 |
Marathon | 2:13:27.00 |
Outdoor | |
5000 Meter Run | 13:43.52 |
10,000 Meter Run | 28:03.27 |
CC | |
8000 Meter Run | 24:52.00 |
10,000 Meter Run | 32:04.00 |
12,000 Meter Run | 38:49.00 |
College
Outdoor | |
1500 Meter Run | 3:49.69 |
3000 Meter Run | 8:03.73 |
5000 Meter Run | 13:46.49 |
10,000 Meter Run | 28:54.41 |
Indoor | |
One Mile Run | 4:25.94 |
3000 Meter Run | 7:58.38 |
5000 Meter Run | 13:48.64 |
CC | |
5000 Meter Run | 16:31.74 |
8000 Meter Run | 23:28.59 |
Five Mile Run | 27:31.40 |
10,000 Meter Run | 29:26.00 |
High School
Outdoor | |
1600 Meter Run | 4:19.85 |
3000 Meter Run | 8:30.38 |
3200 Meter Run | 9:12.54 |
2 Mile Run | 9:02.34 |
CC | |
5000 Meter Run | 15:21.00 |
Outdoor | |
5000 Meter Run | 14:23.26 |