2020 - Outdoor
1500 Meter Run
2020 - Indoor
One Mile Run
5000 Meter Run
2019 - Cc
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Cc
4500 Meter Run
6,000 Meter Run
2018 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2017 - Cc
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2016 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2015 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2014 - Cc
Three Mile Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:25.95 |
| 1600 Meter Run | 5:19.71 |
| cc | |
| 2.x Mile Run (CC Short Course) | 13:47.46 |
| Three Mile Run | 19:17.40 |
| 5000 Meter Run | 19:35.80 |
college
| outdoor | |
| 1500 Meter Run | 4:46.73 |
| 5000 Meter Run | 17:48.77 |
| 10,000 Meter Run | 38:07.10 |
| 3000 Meter Steeplechase | 11:27.17 |
| indoor | |
| One Mile Run | 5:28.26 |
| 5000 Meter Run | 17:49.68 |
| cc | |
| 4000 Meter Run | 15:23.40 |
| 4500 Meter Run | 17:07.60 |
| 5000 Meter Run | 18:01.00 |
| 6,000 Meter Run | 21:29.60 |
