Sean Krinik

Deep dive into the MileSplit databased for top-40 boys OC Champs leaders since 2008.

Colin Sahlman's 14:26.50 from last season is the second-fastest boys time ever on the Woodward Park 5K course at the CIF-State Championships.

The all-day event culminates with absolutely stacked invitational events at the 800-meter, mile, and 3200-meter distances.

Traditionally held at Azusa Pacific University, MOC Distance Classic found a new home for 2021.

My picks for the California Team of the Decade for each event.

SECOND-ROUND VOTING ENDS TONIGHT! Who ya got?

First Round: Your votes determine which combo distance runner was the best of the past decade.

Megan Goethals, Rochester MI, recently bullied her way into history, running an amazing solo-3200 in 10:00.15 for US#7 All-Time.  She continued through Two Miles for a US#2 All-Time run of 10:03.2h.  While impressive, her ultimate goal was sub-10, therefore she gets one more chance, the New Balance Nationals.  Read on to learn something you probably didn't know about the nations most humble distance ace...

Sean Krinik, Valencia CA, has been on a two-lap tear lately, going 1:49.77 at the CIF-SS Division Finals and then just recently a 1:49.18 at the CIF Southern Section Masters Meet.  According to Sean, "Running is what I live to do and I just try to have as much fun as I can out there".  Read more about Sean below...

        The Warwick Valley boys ran 7:36.43 in the 4x800m at The Fast Times Relays at Warwick Valley HS.  The time is the US#1 and US#14 all time.  The Warwick girls won the 4x800m in 9:02.61, US#2. (Photo by Tiim Fulton)