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Emily Negus

Sierra College Rocklin, CA

Forest Lake Christian (SJ) Class of 2016 Auburn, CA

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High School

Outdoor
Long Jump	12-1.5
400 Meter Dash	1:21.40
800 Meter Run	3:07.88
1600 Meter Run	6:12.81
3200 Meter Run	12:10.63
CC
Three Mile Run	23:58.00
5000 Meter Run	22:19.00

College

Outdoor
1500 Meter Run	5:19.61
3000 Meter Run	11:40.88
5000 Meter Run	19:41.03
10,000 Meter Run	44:08.25
CC
Three Mile Run	21:13.90
5000 Meter Run	20:47.60