2015 - Road
15,000 Meter Run
2014 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - Cc
Four Mile Run
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - Cc
Four Mile Run
8000 Meter Run
10,000 Meter Run
2009 - Cc
8000 Meter Run
10,000 Meter Run
2009 - Outdoor
1500 Meter Run
5000 Meter Run
2009 - Indoor
3000 Meter Run
2008 - Cc
8000 Meter Run
10,000 Meter Run
2008 - Outdoor
1500 Meter Run
2008 - Indoor
3000 Meter Run
5000 Meter Run
2007 - Outdoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2007 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
2006 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2006 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2006 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2005 - Cc
Three Mile Run
5000 Meter Run
2005 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2005 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2004 - Cc
2.5 Mile Run
5000 Meter Run
2004 - Outdoor
3200 Meter Run
2004 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2003 - Cc
5000 Meter Run
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 4:33.18 |
| 800 Meter Run | 1:59.46 |
| 1600 Meter Run | 4:13.96 |
| 3200 Meter Run | 9:01.75 |
| 2 Mile Run | 8:58.98 |
| indoor | |
| 600 Meter Run | 1:27.04 |
| 1000 Meter Run | 2:30.33 |
| 1500 Meter Run | 3:59.15 |
| 1600 Meter Run | 4:20.99 |
| 3000 Meter Run | 9:39.18 |
| 3200 Meter Run | 9:06.27 |
| 2 Mile Run | 9:18.10 |
| cc | |
| 4000 Meter Run | 12:10.60 |
| 2.5 Mile Run | 12:41.90 |
| Three Mile Run | 14:54.00 |
| 5000 Meter Run | 15:21.20 |
college
| cc | |
| Four Mile Run | 18:56.01 |
| 8000 Meter Run | 23:32.00 |
| 10,000 Meter Run | 30:35.20 |
| outdoor | |
| 1500 Meter Run | 3:49.17 |
| 5000 Meter Run | 13:54.26 |
| 10,000 Meter Run | 30:28.09 |
| indoor | |
| One Mile Run | 4:04.96 |
| 3000 Meter Run | 8:07.14 |
| 5000 Meter Run | 14:17.26 |
open
| road | |
| 15,000 Meter Run | 50:02.00 |
